0
Skip to Content
Blue Room Training
Blue Room Training
About Me
BRt On-Demand
Training
Swim Coaching
Resources
Contact
BR Blog
Book Now
Book Now
Blue Room Training
Blue Room Training
About Me
BRt On-Demand
Training
Swim Coaching
Resources
Contact
BR Blog
Folder: Learn More
Back
About Me
BRt On-Demand
Training
Swim Coaching
Resources
Contact
BR Blog
Book Now

    • Resistance Bands

    • Fabric Mini Bands

    • Non-fabric Mini Bands

    • Yoga Blocks

    • Yoga Mat

  • Ways to introduce more self care (long term benefits) and self soothe (short term benefits) into your life.

    • Calm App

    • Lena Rose Beauty

    • Lost Language Sauna

    • Ceramics By Leo

    • Breathing App

  • Trusted health care providers that I have personally been seen by.

    • Nourishment Works

    • Lincoln Park Chiropractic

    • Lincoln Foot and Ankle Center

    • Ignite Physical Therapy and Sports Performance

    • Common Threads Counseling

    • Amanda Atkins Counseling

    • Yin and Tonic Acupuncture

    • Northcenter Healthcare

    • Body Peace Nutrition

    • Athleta

    • Girlfriend Collective

    • Old Navy

    • Adidas

    • Health at Every Size Fact Sheets

    • Size Inclusive Medicine

    • Illinois Association of Free & Charitable Clinics

    • Exploring the Body Image Spectrum

  • Meet the Trainer

    Training Options

    Swim Coaching

  • BR Blog

    Event

    Resources

Contact

Sign up to receive BRT’s monthly newsletter!

Thank you! You’ve been subscribed!

2907 W Balmoral Ave, Chicago
Alex@BlueRoomTraining.com