Dryland programming for swim teams
Strength training can make a huge difference for your athletes. If you own or run a swim team and are looking to improve your dryland programming or get started, book a consultation and let’s chat about what your team needs! You can have as little as a pool deck and some resistance bands or as much as a fully equipped gym. No matter what you have or the size of your team, we can work together to get them on track for more gains in the water and injury prevention.
Masters and Club Swimmers
If you’re looking for swimming technique feedback, you’ve come to the right place. With 12 years of coaching all levels of swimmers in the third most competitive state in the country, I can help elevate your strokes and get you moving faster. Evaluations are for those 12+, however, exceptions can be made for younger, advanced athletes (Regional, State, Zone qualifier).
If you are a triathlete or run a triathlon club and are looking for swimming technique guidance, I am available for virtual sessions or providing video feedback. Rent a pool for triathlete training? Even better! Invite me out to see your group swim and get a second opinion on technique.