I see you, yea you, working your 9-5, ignoring your smart watch when it tells you to get up every 45 minutes. Feel like if you stand up, you’ll forget what you were doing but worried that you might turn into a desk gremlin by the end of the day? Let’s go through some movement with and without a band to help you maintain your fairy status.
I see you, yea you, working your 9-5, ignoring your smart watch when it tells you to get up every 45 minutes. Feel like if you stand up, you’ll forget what you were doing but worried that you might turn into a desk gremlin by the end of the day? Let’s go through some movement with and without a band to help you maintain your fairy status.
