I think it’s fair to say that most people can find 10 minutes in their day, but some of us might not be able to get more time to ourselves than that. This routine is for our busy bees, the ones hiding in the bathroom from their 3 kids, eating lunch at their desk and walking the dog at 8pm. Body weight and weight optional cuz I know your time is limited!
I think it’s fair to say that most people can find 10 minutes in their day, but some of us might not be able to get more time to ourselves than that. This routine is for our busy bees, the ones hiding in the bathroom from their 3 kids, eating lunch at their desk and walking the dog at 8pm. Body weight and weight optional cuz I know your time is limited!
