Let’s work through a 30 minute full body routine that will leave you feeling energized! Equipment optional but highly recommended! You don’t need a lot, even just one dumbbell will do! Repeat this workout as often as you’d like but don’t forget your rest days!
Let’s work through a 30 minute full body routine that will leave you feeling energized! Equipment optional but highly recommended! You don’t need a lot, even just one dumbbell will do! Repeat this workout as often as you’d like but don’t forget your rest days!
