Got a resistance band? Let’s go through a quick full body routine that will make you realize just how hard a resistance band can be. I’ll show you variations with different types of resistance bands including your traditional large band, tubing bands and physio bands.
Got a resistance band? Let’s go through a quick full body routine that will make you realize just how hard a resistance band can be. I’ll show you variations with different types of resistance bands including your traditional large band, tubing bands and physio bands.